Exercise: core
Half-assed P90x Core (I'm thing about a car that I might go buy and it's distracting)
Food:
Banana 150
Protein shake 125
Flaxseed & Fish oil pill 25
Quiznos Turkey & Avacado sub with Lettuce, Tomato, mushroom, and cheese <520 (I got it without the baccon)
Whooper Jr w/ cheese 400
Banana 150
Silk 110
Gatorade 100
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