Exercise: Core
Alphabet Planks: A-Z
Ball Plank: 30 seconds on, 30 off three reps
Samurai Chop: 4kg ball @ 15, 12
Incline situps: 20, 17, 16
Food:
Silk 110
6x cheerios/peanut butter/chocolate snacks 1080
Lean Cuisine Turkey Dinner 290
Taco Del Mar Pork Taco 260
6 slices Sausage, Mushroom, Jalapeno Pizza 2220
Total: 3850 Shut up, I had my first Spanish test today and my brain needed food.
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