Exercise:
Alphabet Planks: A-Z
Ball Plank: 30 seconds on, 30 off three reps
Oblique V-Ups: 15 ea side 2 sets
Samurai Chop: 10lb weight 15 reps each side 2 sets
Incline situps: 10
I'm still sore from Friday's workout.
Food:
Cascade Fresh Yogurt 140
Taco Del Mar Pork Softshelled taco 280
Taco del Mar Rice and Pinto Beans w/ pico 320
Organics Lasagna 360
Spinach bites 120
Sea Salt and Vinegar chips 140
Total: 1360
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