Day 25

Exercise: Chest/Tri
Dumbell Press: 30, 35, 40 @12
Bent Tricep Extension: 15, 15, 20 @12

Flys: 15, 25, 25 @12
Skull Crusher: 15, 15, 15 @12
Stretch

Food:
Banana 150
IDS Multi-Pro Whey Protein Shake 125
Flaxseed & Fish oil pill 25
Healthy Choice Salsbury Steak 290
Banana 150
Silk 80
Taco del Mar Rice and Pinto Beans w/ pico 320
Taco Del Mar Cheese & Pico Quesadilla 750
Pizza 400
Total: 2290