Exercise: Chest
Elliptical 5minutes .74 Miles Resistance 3
Dumbbell Press: 50, 50, 60 @8
Flys: 25, 30, 35 @8
Push Up: 14
Food:
Raisin Bran/Silk 260
Protein Shake/Silk 205
Yogurt 110
Taco Del Mar Bean Quesadilla 800
Taco Del Mar Veggie Mondito Burrito 490
Total: 1865
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